For over 3 years, 2 times a year, plus dental care between tooth cleanings, every experience has been quite pleasant. Dr Stuart & all staff members are very friendly and caring. They answer all of your questions and do an excellent job. I have been extremely happy with all of my dental care and confident that I’m receiving excellent dental care. They are appreciated.
Recovering Right in the Summer Months
Oral surgery in the summer can be convenient—but recovering in the heat requires some extra attention. Whether you’re planning a simple procedure or something more involved, the key to healing well is knowing how to stay chill. High temperatures and sun exposure can complicate recovery, but with a few thoughtful steps, you’ll be back to normal in no time.
Keep Cool to Reduce Swelling
After surgery, swelling is expected—but heat can make it worse. Spend your recovery time indoors in a cool, shaded space. Use soft ice packs (wrapped in a cloth) on your face in short intervals to ease inflammation and stay comfortable.
Choose Summer-Friendly Meals
Opt for chilled, soft foods like yogurt, watermelon, or blended soups. These are easy on healing tissues and naturally refreshing. Hydration is also key, so sip water throughout the day—but skip the straw to protect the surgical site.
Avoid the Midday Sun
Outdoor heat can raise your body temperature and prolong healing. If you need to leave the house, do so in the early morning or evening. Wear a wide-brimmed hat and breathable clothing to stay protected and comfortable.
Give Your Body a Break
The best recovery comes with rest. Don’t rush back into errands or summer plans too soon. Let your body recharge, and follow all post-op instructions from your provider to avoid complications.
Need care this season? Schedule your consultation at Blue Mountain Dental Care and get expert tips to help you stay chill and recover with confidence this summer. Call us at 509-593-0042 for an appointment in Walla Walla, WA. You can also request an appointment online.